Amount of Vitamin K (phylloquinone) in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S there is 0 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S are listed below.

Water 2.5 g 2.5%
Energy (calorie) 388 kcal
Energy (joule) 1623 kJ
Protein 8.6 g 8.6%
Total lipid (fat) 4.51 g 4.51%
Ash 4.1 g 4.1%
Carbohydrate, by difference 79.84 g 79.84%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 30.17 g 30.17%
Calcium, Ca 380 mg 0.38%
Iron, Fe 3.02 mg
Magnesium, Mg 92 mg 0.09%
Phosphorus, P 315 mg 0.32%
Potassium, K 241 mg 0.24%
Sodium, Na 683 mg 0.68%
Zinc, Zn 0.01 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.3 mg
Riboflavin 0.1 mg
Niacin 1.33 mg

Nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S