Amount of Vitamin K (phylloquinone) in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S there is 0 µg of Vitamin K (phylloquinone). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S.
Spices, sage, ground
|
1714.5 µg
|
|
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S are listed below.
Water
|
2.5 g
|
2.5%
|
Energy (calorie)
|
388 kcal
|
|
Energy (joule)
|
1623 kJ
|
|
Protein
|
8.6 g
|
8.6%
|
Total lipid (fat)
|
4.51 g
|
4.51%
|
Ash
|
4.1 g
|
4.1%
|
Carbohydrate, by difference
|
79.84 g
|
79.84%
|
Fiber, total dietary
|
6.3 g
|
6.3%
|
Sugars, total
|
30.17 g
|
30.17%
|
Calcium, Ca
|
380 mg
|
0.38%
|
Iron, Fe
|
3.02 mg
|
|
Magnesium, Mg
|
92 mg
|
0.09%
|
Phosphorus, P
|
315 mg
|
0.32%
|
Potassium, K
|
241 mg
|
0.24%
|
Sodium, Na
|
683 mg
|
0.68%
|
Zinc, Zn
|
0.01 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.3 mg
|
|
Riboflavin
|
0.1 mg
|
|
Niacin
|
1.33 mg
|
|
Nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S